Lesson Re-Learned
I don’t like having to learn a lesson more than once, but today I re-learned a simple one the hard way: Don’t eat a crappy lunch when you have a tough CrossFit met-con (metabolic conditioning) workout. My performance was shitty, after the workout I felt shitty, and I probably need to go have a shitty. While Jody Maroni’s Sausage Kingdom can be tasty (if you like sausage), it’s just not worth it. The #1 is the Jody’s Sausage Special. It comes with any sausage sandwich, regular fries, & regular soda. Why did I do that?…You know, even while I was eating the #1 I was saying to myself, I probably shouldn’t be doing this, it’s gonna cause #2.
I still got a decent time (all met-con workouts are timed), but I think I could’ve done better. It’s not enough for me to do well by overcoming my stupidly created obstacle. But I understand that sometimes we have to be smacked upside the head cause we lose focus. That’s what today was, but it wasn’t my head that got smacked because everything else hurts…It’s fine. It’s over, and I won’t make this mistake again.
Jody Maroni’s: 0
CrossFit: 1
Tomorrow may be a nice salad with grilled chicken or some simple tacos.